After trying to complete the Three Peaks Challenge and failing due to my lungs I have taken it upon my self to finally quit smoking – again!
At first I tried to go cold turkey and completely stop smoking. That didn’t last too long. By 4pm that day I was outside smoking again. Failure. So I decided to go down another route.
I have been speaking to people who are now smoking those e-cigarette things. Asking such questions as how do they compare to proper cigarettes / tobacco. Do they provide the same type of hit that normal fags do etc, and they sounded quite positive about the whole thing.
I wasn’t too convinced at first, but I thought fuck it. I really want to quit smoking and this seems like an option, and by this point I’m willing to try anything to quit, so I went and bought one. It cost me about the same as a pouch of tobacco, which is good.
The lady in the shop help me set it up and showed me how it worked as I have never tried one before. She understood that I was new at it and was very helpful.
I am now three full days without smoking a single cigarette, and I’m feeling good for it. I still get the craving every now and then, but as long as I’m busy and I chug on this e-cigarette thing I’m generally ok.
They say after 28 days without smoking you’re a hell of a lot more likely to quit for good, and this is what I want. Lets hope that I can achieve it! Wish me luck.
Have you ever tried to quit smoking? Do you use one of the e-cigarettes – if you do how are you finding it compared to a proper one?
