Getting fit again has been on my agenda for a long time now, and I have finally come up with a plan that will allow me to achieve my goal of getting back down to a weight of around 200lb or 90Kg, however I would prefer to get down to around 75Kg, and today is the start of a long project to help me get back to that ideal weight for myself.
I hope to lose somewhere between 1 – 3 lbs or more per week. Which will put me at my ideal weight roughly in 1 – 2 years. This is a long-term commitment, and I think I am ready for the challenge.
I have recently bought a cross trainer for myself to help burn off all the excess weight that I am carrying. Along with this, I intend to stick to a strict but healthy diet, which I will outline another time.
During the next few years I will be writing about my experiences trying to lose weight and get fit once again. I would like to ask anyone who has any negative comments to please keep them to themselves, as this could badly influence how motivated I get, and then screw my up my entire plan, which I don’t need right now and I hope you can respect that. I need all the support and encouragement I can get from friends and family and anyone else who is willing to offer it! If you find that you do need to say something, words of encouragement are more than welcome.
